Timetable

IN Studio Classes


  • Yoga and Pilates Fusion classes are bookable in a block of one calendar month at a time (same weekly class)

  • To book a class or course, please click the relevant enquire button or add your name to the waitlist if a class/course is showing waitlist only.

  • Pilates (AM) classes are bookable as a course. Courses are between 5-8 weeks and run alongside school term times.

  • Classes at The Studio SE6 are pre book only, we do not offer walk in sessions..

  • New members can join a class showing availability at any time during the calander month or course (see pricing) .

  • Before booking a class/course at The Studio SE6, please ensure you have read and fully understand our  terms & conditions of booking as well as the class description to ensure the class is suitable for you. If in doubt, feel free to contact us.

  • Drop in classes are only offered if a class/course is not full. Drop in classes must be prebooked and can only be done so upto 24hrs in advance. Please contact us to check availability.

  • All new members are required to complete a health questionnaire (PAR-Q) upon arrival to first class.


 

MONDAY

Matwork Pilates
Mixed ability (beginners welcome)
with Sophie



9.35-10.35am


Course dates:

Spring Term 1: 2026
Mon 5th Jan - Mon 9th Feb
(6 weeks )
Cost: £69.00
SOLD OUT

WAITLIST ONLY

Pilates Fusion
Mixed ability (beginners welcome)
with Sophie

This class is held at Hither Green Methodist Church SE6



7.15-8.05pm

WAITLIST ONLY

Yoga To Support Cancer
All levels
with Sarah Cross

11.15am-12.15pm

ENQUIRE

TUESDAY

Hatha Flow Yoga
Mixed ability (beginners welcome)
with Sophie

6.30-7.30pm

waitlist only

Hatha Flow Yoga
Mixed ability (beginners welcome)
with Sarah Cross

8.00-9.00pm

Enquire

WEDNESDAY

Slow Flow Yoga
Mixed Ability (beginners welcome)
with Sarah Cross

9.45-10.45am

Enquire

THURSDAY

Matwork Pilates
Mixed ability (beginners welcome)
with Abi

9.35-10.35am

Course dates:
Spring Term 1: 2026
Thurs 8th Jan- Thurs 12th Feb
(6 consecutive weeks)
Cost: £69.00

2 SPACES LEFT

ENQUIRE

Energetic Flow Yoga
Some Yoga experience neccessary
with Sophie

6.30-7.30pm

Enquire

Slow Flow Yoga
Mixed ability (beginners welcome)
with Lina

8.00-9.00pm

Enquire

FRIDAY

Matwork Pilates
Mixed ability (beginners welcome)
with Sophie

9.35 - 10.35am

Course dates:
Spring Term 1: 2026
Fri 9th Jan - Fri 13th Feb
(6 consecutive weeks)
Cost: £69.00

SOLD OUT

WAITLIST ONLY

Matwork Pilates
Mixed ability (beginners welcome)
with Sophie

11.00am - 12.00pm

Course dates:
Spring Term 1: 2026
Fri 9th Jan - Fri 13th Feb
(6 consecutive weeks)
Cost: £69.00

SOLD OUT

WAITLIST ONLY

Restorative Yoga
All welcome
with Krista
Next class: Fri 30th Jan 2026

7.00-8.15pm

WAITLIST ONLY

SATURDAY

Energetic Flow Yoga
Some Yoga experience necessary
with Lina

9.00-10.00am

Enquire